Our little ones need special attention and care when they are sick. Here are simple home remedies to consider to make your child as comfortable as possible while treating their common cold and flu symptoms. Please ask your healthcare professional if you have any questions or concerns about your child’s symptoms.
Keep close
Sometimes the best cold medicine is a good cuddle.[1] Children can sometimes feel worried or scared when they have a cold or the flu and will want nothing more than to sleep in your arms. Remember, they won’t be this little for long!
If you’re unsure if your child has the cold or flu, follow our cold vs flu guide to distinguish key differences and identify common signs and symptoms.
Prioritize rest & use a humidifier
Sleep is very important to recovery, especially for children.[2] Help soothe your child’s cough and congestion symptoms with a cool mist humidifier[3] while they sleep.
Keep your child hydrated
Making sure your child drinks plenty of fluids can help with recovery. Choose sugar free options for hydration.[2,4]
Clear stuffy noses
The question of how to clear a stuffy nose can be tricky with sick little ones. Have your child blow their nose often, using soft tissues to prevent chapping. You can also sit in the bathroom with your child while a hot shower runs, allowing the steam to loosen mucus. For younger children, consult with your pediatrician.
Draw a warm bath
Prepare a warm, relaxing bath for your child to help relieve minor aches and fevers [4]. Two to three baths a day can be a fun and relaxing distraction. If your child begins to shiver, immediately remove them from the bath.
Consider an over-the-counter (OTC) cold + flu symptom medicine
For children 6 years old and above, Children’s TYLENOL® Cold + Flu helps temporarily reduce fevers, cough, sore throat, sneezing, and a runny/stuffy nose so your child can feel better sooner.[5] Be sure to always read and follow the product label for important product information.
Consult your child’s pediatrician
If you have any questions on how to treat your child’s cold, cough, and flu symptoms, we always recommend you contact your child’s doctor for more information on how to treat your child’s cold and flu.
